# Swim Generation > Swim Generation deliver private and shared private swimming lessons to children in Richmond, Chiswick, Kingston, Cobham, Esher, Shepperton, and Dorking. ## Pages - [Home](https://www.swimgeneration.co.uk/): Swim Generation deliver private and shared private swimming lessons to children in Richmond, Chiswick, Kingston, Cobham, Esher, Shepperton, and Dorking. - [Holiday Courses - Swim Generation](https://www.swimgeneration.co.uk/holiday-courses/): We offer holiday swimming courses taught by fully qualified professionals at prestigious health clubs and private residences. - [SG Partnerships - Swim Generation](https://www.swimgeneration.co.uk/partnerships/): Swim Generation partners with pool owners and organisation, together we can make a difference. - [Home Visits - Swim Generation](https://www.swimgeneration.co.uk/home-visits/): For those who have their own indoor pool and lead a busy family or work life, we can provide private sessions in the privacy and luxury of your own home. - [About Us - Swim Generation](https://www.swimgeneration.co.uk/about-us/): Swim Generation is a high calibre swimming coaching company that deliver superior small group & shared private swimming lessons to adults & children. - [Careers at Swim Generation.](https://www.swimgeneration.co.uk/careers/): Apply at Swim Generation where you'll join a dynamic team transforming lives through the power of swimming. - [Contact Us - Swim Generation](https://www.swimgeneration.co.uk/contact/): For any enquiries or information regarding our SG Swim Programme, please contact our team by emailing or calling the office on 0208 940 9431. - [Privacy Policy (GDPR) - Swim Generation.](https://www.swimgeneration.co.uk/privacy-policy/): Swim Generation Privacy Policy. - [Terms & Conditions - Swim Generation](https://www.swimgeneration.co.uk/terms-conditions/): Swim Generation terms and conditions. - [September Swimming Lessons | Back to School | Swim Generation](https://www.swimgeneration.co.uk/september-swimming-lessons/): Restart or start swimming this September with Swim Generation. Small- group private lessons in luxury London & Surrey pools. Build water confidence, technique & safety for the new school year. Book now, spaces limited. - [Summer Holiday Swimming Lessons | Swim Generation](https://www.swimgeneration.co.uk/summer-swimming/): Private Swimming lessons during the summer holidays in London, Surrey and Bath. Courses for 2 - 15 years old's, held in private luxurious pool locations with small group sizes. ## Find A pool - [Find A pool](https://www.swimgeneration.co.uk/find-a-pool/) - [Swimming Lessons for Children in Walton On Thames | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/walton-on-thames/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Walton-on-Thames. - [Swimming Lessons for Children in Purley | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/purley/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Purley. - [Swimming Lessons for Children in London, Waterloo | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/london-waterloo/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in London, Waterloo. - [Swimming Lessons for Children in Barnes | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/barnes/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Barnes. - [Swimming Lessons for Children in Roehampton | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/roehampton/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Roehampton. - [Swimming Lessons for Children in Shepperton | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/the-holiday-inn-shepperton/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Shepperton. - [Swimming Lessons in Richmond (Petersham) | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/richmond/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Richmond. - [Swimming Lessons for Children in Kingston River | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/kingston-river/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Kingston. - [Swimming Lessons for Children in Everlast, Chiswick | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/everlast-chiswick/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Everlast, Chiswick. - [Swimming Lessons for Children in Fitness First, Baker Street | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/fitness-first-baker-street/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Fitness First, Baker Street. - [Swimming Lessons for Children in Streatham | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/fitness-first-streatham/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Fitness First, Streatham.. - [Swimming Lessons for Children in Highbury | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/fitness-first-highbury/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Fitness First, Highbury. - [Swimming Lessons for Children in Bath | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/fitness-first-bath/): Private Swimming lessons for toddlers and children available in stunning warm and luxurious private pool in Fitness First, Bath. - [Swimming Lessons for Children in Fulham | Swim Generation](https://www.swimgeneration.co.uk/find-a-pool/the-london-oratory-school-fulham/): Private Swimming lessons for children available in stunning warm and luxurious private pool in The London Oratory School, Fulham ## Swim Programme - [SG Swim Programme - Swim Generation](https://www.swimgeneration.co.uk/swim-programme/): At Swim Generation your child can start swimming from 2 years old and they can continue their swimming journey with us until they are 12 years old. - [Swimming Lessons For Babies - Swim Generation](https://www.swimgeneration.co.uk/swim-programme/swimming-lessons-for-babies/): Swimming lessons for babies in London and Surrey, starting at 3 months old helping to build the foundations of a safe, happy swimmer. - [Swimming Lessons For Children - Swim Generation](https://www.swimgeneration.co.uk/swim-programme/swimming-lessons-for-children/) - [Swimming Lessons For Teenagers - Swim Generation](https://www.swimgeneration.co.uk/swim-programme/swimming-lessons-for-teenagers/): Swimming lessons for teenagers in London and Surrey, perfect for those who want to train seriously with like-minded peers in a fun and motivating environment. - [Swimming Lessons For Adults - Swim Generation](https://www.swimgeneration.co.uk/swim-programme/swimming-lessons-for-adults/): Swimming lessons for adults in London and Surrey, we can provide lessons with maximum privacy and customised programs from our team of expert coaches. ## Coach - [Henrique](https://www.swimgeneration.co.uk/team/henrique/) - [Melissa](https://www.swimgeneration.co.uk/team/melissa/) - [Andres](https://www.swimgeneration.co.uk/team/andres/) - [Clare](https://www.swimgeneration.co.uk/team/clare/) - [Valentina](https://www.swimgeneration.co.uk/team/valentina/) - [Daniel](https://www.swimgeneration.co.uk/team/daniel/) - [Mo](https://www.swimgeneration.co.uk/team/mo/) - [Swim Generation Coach - Tracey](https://www.swimgeneration.co.uk/team/tracey/): Meet Tracey, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Sabrina](https://www.swimgeneration.co.uk/team/sabrina/) - [Francesca](https://www.swimgeneration.co.uk/team/francesca/) - [Lidia](https://www.swimgeneration.co.uk/team/lidia/) - [Omar](https://www.swimgeneration.co.uk/team/omar/) - [Swim Generation Coach - Dan](https://www.swimgeneration.co.uk/team/dan/): Meet Dan, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Deni](https://www.swimgeneration.co.uk/team/deni/): Meet Deni, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Eric](https://www.swimgeneration.co.uk/team/eric/): Meet Eric, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Hannah](https://www.swimgeneration.co.uk/team/hannah/): Meet Hannah, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Josie](https://www.swimgeneration.co.uk/team/josie/): Meet Josie, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Ollie](https://www.swimgeneration.co.uk/team/ollie/): Meet Ollie, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Peter](https://www.swimgeneration.co.uk/team/peter/): Meet Peter, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Phyllis](https://www.swimgeneration.co.uk/team/phyllis/): Meet Phyllis, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Sara](https://www.swimgeneration.co.uk/team/sara/): Meet Sara, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Sergiu](https://www.swimgeneration.co.uk/team/sergiu/): Meet Sergiu, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. - [Swim Generation Coach - Sila](https://www.swimgeneration.co.uk/team/sila/): Meet Sila, a passionate Swim Generation coach helping swimmers of all ages build confidence in the water. ## Blog - [Blog - Swim Generation](https://www.swimgeneration.co.uk/blog/): Don’t miss out on any of our latest news, exciting offers and current updates at Swim Generation. - [Does a Child Lose Swimming Skills After a Break?](https://www.swimgeneration.co.uk/blog/does-a-child-lose-swimming-skills-after-a-break/): Does a child lose swimming skills after a break? Learn what to expect from short vs long absences, how skill level affects regression, and simple ways to minimise skill loss so progress returns quickly. - [When Should Babies Start Swimming Lessons? Why We Recommend 3 Months](https://www.swimgeneration.co.uk/blog/when-should-babies-start-swimming-lessons-why-we-recommend-3-months/): Discover why starting swimming lessons at 3 months builds water confidence, supports development, and creates lifelong safety skills. Insights from Swim Generation’s coaches with 10+ years of experience. - [Why Is My Child Struggling With Backstroke?](https://www.swimgeneration.co.uk/blog/why-is-my-child-struggling-with-backstroke/): Learn why many children find backstroke challenging, the most common technique issues, and how swimming teachers help build confidence and improve skills. - [How Swim Generation Coaches Assess and Progress Swimmers](https://www.swimgeneration.co.uk/blog/how-swim-generation-coaches-assess-and-progress-swimmers/): Discover how Swim Generation’s qualified coaches assess your child’s swimming ability and create personalised progression plans. From initial assessment to advancing through our 10-stage programme, building confident, skilled swimmers in London, Surrey and Somerset. - [Common Questions Our Coaches Are Often Asked](https://www.swimgeneration.co.uk/blog/common-questions-our-coaches-are-often-asked/): At Swim Generation, we teach thousands of swimmers each week across our locations in London, Surrey and Somerset. This article covers some of the most common questions our coaches are asked. - [How To Prepare To Start Swimming As An Adult Beginner](https://www.swimgeneration.co.uk/blog/how-to-prepare-to-start-swimming-as-an-adult-beginner/): Prepare confidently for your first adult swimming lesson with Swim Generation. Expert tips from highly qualified coaches who teach complete beginners of all ages in private London, Surrey and Somerset sessions. - [5 Reasons To Enrol In Our Summer Swimming Programme](https://www.swimgeneration.co.uk/blog/5-reasons-to-enrol-in-our-summer-swimming-programme/): Looking for a summer activity? Here are 5 reasons to enrol in our summer swimming programme for expert coaching, water safety, fitness and fun. - [Why Swim Generation Intensive Summer Swim Courses Work](https://www.swimgeneration.co.uk/blog/why-swim-generation-intensive-summer-swim-courses-work/): Reasons why Swim Generations' intensive summer swimming holidays programme creates impressive results, fast. - [Holiday Lessons To Help Prepare For Swimming In The Sea](https://www.swimgeneration.co.uk/blog/holiday-lessons-to-help-prepare-for-swimming-in-the-sea/) - [Why Year-Round Swimming Lessons Are Beneficial For Children - SG](https://www.swimgeneration.co.uk/blog/why-year-round-swimming-lessons-are-beneficial-for-children/): Swim Generation offers year-round swimming lessons, by practicing throughout the year this creates numerous benefits such as boosting confidence and fitness that are covered in this article. - [Lifeguard Preparation Through Swimming Lessons - SG](https://www.swimgeneration.co.uk/blog/lifeguard-preparation-through-swim-generations-teen-swimming-lessons/): How Swim Generation's teenager swimming lessons can help swimmers prepare and pass their UK lifeguard NPLQ assessment. - [Teenager’s Guide to Overcoming Water Anxiety- SG](https://www.swimgeneration.co.uk/blog/teenagers-guide-to-overcoming-water-anxiety/): A guide to help teenagers overcome their fear of water anxiety, techniques to use and how Swim Generation can help. - [Why Parents Trust Swim Generation For Teen Swimming Lessons](https://www.swimgeneration.co.uk/blog/why-parents-trust-swim-generation-for-teen-swimming-lessons/) - [Choosing the Right Swimming Class For Your Child - SG](https://www.swimgeneration.co.uk/blog/choosing-the-right-swimming-classes-for-your-child/): A guide on how to select the right swimming class for your child, questions to ask and what to look out for. - [What to Expect in Our Children’s Swimming Classes](https://www.swimgeneration.co.uk/blog/what-to-expect-in-our-childrens-swimming-classes/) - [Why Swimming Instructor-to-Child Ratios Matter](https://www.swimgeneration.co.uk/blog/why-swimming-instructor-to-child-ratios-matter/) - [What is the double nappy rule for babies swimming? | SG](https://www.swimgeneration.co.uk/blog/the-double-nappy-rule-for-babies/): This article explains what the double nappy rule means for babies when swimming, advice on eco-friendly solutions and tips for nappy care in pools. - [5 Techniques to Build Water Confidence For Babies - SG](https://www.swimgeneration.co.uk/blog/5-techniques-to-build-water-confidence-for-babies/): In this article, we discuss 5 techniques to help build water confidence for babies and help prepare them for swimming. - [Why UK Children's Swimming Skills Are Declining | SG](https://www.swimgeneration.co.uk/blog/why-uk-childrens-swimming-skills-are-declining-potential-solutions/): Why are UK swimming skills in decline, potential reasons and how to help stop it. - [Preparing for Your First Swim Meet For Children | SG](https://www.swimgeneration.co.uk/blog/preparing-for-your-first-swim-meet-tips-for-young-competitors/): Preparation tips for children when they have their first swimming meeting or competition. - [What Are The Different Swimming Styles | Swim Generation](https://www.swimgeneration.co.uk/blog/what-are-the-different-swimming-styles/): Information on the four main swimming styles, including techniques and times. - [Choosing the Right Swim School: Questions to Ask - Swim Generation](https://www.swimgeneration.co.uk/blog/choosing-the-right-swim-school-questions-to-ask/): Choosing the Right Swim School: Questions to Ask Before Choosing Your Local Swim School. - [Swimming safety in the summer - Swim Generation](https://www.swimgeneration.co.uk/blog/swimming-safety-in-the-summer/): Are you planning to go away somewhere hot this summer? If so read our top tips below to stay safe when hitting the beach or pool on holiday. - [Rapid Progress in One Week with Sports Generation Summer Holiday Intensive Courses - Swim Generation](https://www.swimgeneration.co.uk/blog/rapid-progress-in-one-week-with-swim-generation-summer-holiday-intensive-courses/): Rapid Progress in One Week with Swim Generation Summer Holiday Intensive Courses. - [Bookings for our Autumn Term are now open! - Swim Generation](https://www.swimgeneration.co.uk/blog/bookings-for-our-autumn-term-are-now-open/): Book now for your Autumn swimming lessons, be quick thy fill up soon. - [Is it normal for my child to spend more than one term in the same swimming level? - Swim Generation](https://www.swimgeneration.co.uk/blog/is-it-normal-for-my-child-to-spend-more-than-one-term-in-the-same-swimming-level/): Find out the reasons why your child may spend more than one term in the same swimming level. - [Welcome Back To Swimming: summer Term Starts 15th April - Swim Generation](https://www.swimgeneration.co.uk/blog/welcome-back-to-swimming-summer-term-starts-15th-april/): Information on the new summer swimming term at Swim Generation. - [Brand New SG Venue Opens in Walton-on-Thames - Swim Generation](https://www.swimgeneration.co.uk/blog/brand-new-sg-venue-opens-in-walton-on-thames/): Our new venue has just opened at Walton-On-Thames offering a variety of swimming lessons in a warm pool. - [Why Parents Should Prioritise Swimming Over Other Activities Ahead Of The Summer Holidays - Swim Generation](https://www.swimgeneration.co.uk/blog/why-parents-should-prioritise-swimming-over-other-activities-ahead-of-the-summer-holidays/): Reasons why parents should consider swimming lessons over the summer holidays and the benefits it brings. - [Making Winter Swimming Comfortable for Your Child: Essential Gear and Tips - Swim Generation](https://www.swimgeneration.co.uk/blog/making-winter-swimming-comfortable-for-your-child-essential-gear-and-tips/): Practical tips on how to make your child's swimming lesson as conformable and productive as possible. - [Swimming will make you better at other sports - Swim Generation](https://www.swimgeneration.co.uk/blog/swimming-will-make-you-better-at-other-sports/): Facts and reasons why regular swimming can also be beneficial to other sports you participate in. - [6 reasons to learn how to swim from a young age - Swim Generation](https://www.swimgeneration.co.uk/blog/six-reasons-to-learn-how-to-swim-from-a-young-age/): 6 reasons why you should start your child's swimming at a young age and the benefits it will bring. - [Are You Swimming Correctly? 5 Common Mistakes Swimmers Make - Swim Generation](https://www.swimgeneration.co.uk/blog/are-you-swimming-correctly-5-common-mistakes-swimmers-make/): Information and techniques on how to swim correctly, and common mistakes that people make. - [4 Reasons Why Swimmers Are High Achievers With Good Grades - Swim Generation](https://www.swimgeneration.co.uk/blog/what-can-parents-do-to-improve-their-childrens-swimming-1/): An article on how swimming lessons can help students achieve better grades at school. - [What Can Parents Do To Improve Their Children's Swimming? - Swim Generation](https://www.swimgeneration.co.uk/blog/what-can-parents-do-to-improve-their-childrens-swimming/): Practical tips and pointers on how you can help improve your child's swimming performance. - [Want To Keep Your Colds And Flu At Bay? How To Support Your Immune System - Swim Generation](https://www.swimgeneration.co.uk/blog/want-to-keep-your-colds-and-flu-at-bay-how-to-support-your-immune-system/): Practical tips on how to help keep the cold and flu at bay and improve your immunity. - [5 reasons why you should continue swimming during winter months - Swim Generation](https://www.swimgeneration.co.uk/blog/5-reasons-why-you-should-continue-swimming-during-winter-months/): Often when it starts to get cold people don't want to swim, here are five reasons why you should continue swimming during the winter months. - [New Triple (3:1) Lessons in Chiswick, Richmond & Kingston - Swim Generation](https://www.swimgeneration.co.uk/blog/new-triple-3-1-lessons-in-chiswick-richmond-kingston/): Information on the new triple classes inn addition to the existing ones at Chiswick, Richmond and Kingston by Swim Generation. - [Well Done Our Young Swimmer Frankie! - Swim Generation](https://www.swimgeneration.co.uk/blog/well-done-our-young-swimmer-frankie/): After 5 day intensive course, Frankie got into a local the prestigious Teddington swimming club. - [Water Safety Quiz For Children Part 2 - Swim Generation](https://www.swimgeneration.co.uk/blog/water-safety-quiz-for-children-part-2/): Take our water safety quiz part two to help improve water safety and awareness. - [5 Reasons Why Swimming Should Be A Year-Around Activity - Swim Generation](https://www.swimgeneration.co.uk/blog/5-reasons-why-swimming-should-be-a-year-around-activity/): Reasons on why swimming should be encouraged throughout the year and the benefits it brings. - [Brand New SG Venue Opens in Barnes Village - Swim Generation.](https://www.swimgeneration.co.uk/blog/brand-new-sg-venue-opens-in-barnes-village/): Swim Generation have opened a new venue in Barnes Village, a 15m pool at a private venue with free parking available. - [Water Safety Quiz For Children Part 1 - Swim Generation](https://www.swimgeneration.co.uk/blog/water-safety-quiz-for-children-part-1/): Water safety quiz to help educate on the dangers of drowning and water related incidents. - [Please Shower Before Swimming - Swim Generation](https://www.swimgeneration.co.uk/blog/please-shower-before-swimming/): A reminder on why it is important to take a shower before a swimming lesson. - [Floats and Toys To Take To Summer Holidays - Swim Generation](https://www.swimgeneration.co.uk/blog/floats-and-toys-to-take-to-summer-holidays/): A list of new accessories that can help make swimming more fun and be used in the pool this summer. - [Summer Water Safety Advice: What to look for at the beach - Swim Generation](https://www.swimgeneration.co.uk/blog/summer-water-safety-advice-what-to-look-for-at-the-beach/): In this article, we will help exlain what to look out for at the beach and to help you stay safe. - [Should I stop my child’s swimming lessons if they are scared of water? - Swim Generation](https://www.swimgeneration.co.uk/blog/should-i-stop-my-childs-swimming-lessons-if-they-are-scared-of-water/): Information on why your child might be afraid of water and techniques to help them overcome this fear. - [Benefits of Swimming for Mental Health - Swim Generation](https://www.swimgeneration.co.uk/blog/benefits-of-swimming-for-mental-health/): An article on how swimming can be beneficial for your mental health for both adults and children. - [What to feed your child before and after a swimming lesson - Swim Generation](https://www.swimgeneration.co.uk/blog/what-to-feed-your-child-before-and-after-a-swimming-lesson/): Information on what types of foods are good to feed children before and after their swimming lesson. - [Is School Swimming Enough? - Swim Generation](https://www.swimgeneration.co.uk/blog/is-school-swimming-enough/): We cover why school swimming on its own is often not enough to help your child master essential swimming skills and competency. - [Top games to play when you take your child swimming - Swim Generation](https://www.swimgeneration.co.uk/blog/top-games-to-play-when-you-take-your-child-swimming/): Ideas for pool games that parents can play with their children make swimming even more fun and productive. - [Top Christmas gifts for little swimmers - Swim Generation](https://www.swimgeneration.co.uk/blog/top-christmas-gifts-for-little-swimmers/): We have created the a list of great gifts for children who love swimming. - [5 ways children can build confidence through swimming - Swim Generation](https://www.swimgeneration.co.uk/blog/5-ways-children-can-build-confidence-through-swimming/): Helping you understand the different ways that swimming can help build confidence in children. - [Shared private swimming lessons vs. group swimming lessons - Swim Generation](https://www.swimgeneration.co.uk/blog/shared-private-swimming-lessons-vs-group-swimming-lessons/): Showcasing the advantages and benefits that private swimming lessons have over group swimming lessons. - [The importance of teaching water safety from a young age - Swim Generation](https://www.swimgeneration.co.uk/blog/the-importance-of-teaching-water-safety-from-a-young-age/): Highlighting why teaching water safety from a young age is beneficial and can help reduce water related incidents. - [Why Learning To Swim Is The Top Priority For Your Child After COVID - Swim Generation](https://www.swimgeneration.co.uk/blog/why-learning-to-swim-is-the-top-priority-for-your-child-after-covid/): Learning to swim has many benefits, in this article we will highlight some of the main reasons and benefits it brings. - [Swimming lessons give your child a head start at school - Swim Generation](https://www.swimgeneration.co.uk/blog/swimming-lessons-give-your-child-a-head-start-at-school/): An article on how and why swimming lessons are beneficial to your child at school. - [Why swimming makes you hungry - Swim Generation](https://www.swimgeneration.co.uk/blog/why-swimming-makes-you-hungry/): Swimming is a great form of exercise, uses up calories and as a result, it can make you feel hungry afterwards. - [Dryland training for young swimmers - Swim Generation](https://www.swimgeneration.co.uk/blog/dryland-training-for-young-swimmers/): A dryland training program providing exercise techniques and tips aimed at younger swimmers. - [Swimming Practice at Home Part 3 - Breaststroke - Sports Generation](https://www.swimgeneration.co.uk/blog/swimming-practice-at-home-part-3-breaststroke/): Some exercises and practices to help with swimming including the breaststroke leg action. - [Swimming Practice at Home Part 2 - Swim Generation](https://www.swimgeneration.co.uk/blog/swimming-practice-at-home-part-2/): Some additional practices to help with your swimming techniques for both swimmers and non-swimmers. - [Swimming Practice at Home Part 1 - Swim Generation](https://www.swimgeneration.co.uk/blog/swimming-practice-at-home-part-1/): Exercises to practice outside of the pool that will keep you swimming fit. - [Yoga for Young Swimmers - Swim Generation](https://www.swimgeneration.co.uk/blog/yoga-for-young-swimmers/): Some yoga exercises for children, helping to improve breathing, flexibility and strength for swimming. - [Swim Generation Swimmers' Success at Richmond Borough Swimming Gala](https://www.swimgeneration.co.uk/blog/swim-generation-swimmers-success-at-richmond-borough-swimming-gala/): Information on the success of Swim Generation students at the Richmond Burough Swimming Gala. - [Our top tips when it comes to buying goggles - Swim Generation](https://www.swimgeneration.co.uk/blog/our-top-tips-when-it-comes-to-buying-goggles/): Information on the different types of googles and help with purchasing the most suitable pair for your child. - [The Swim Generation Bespoke Teaching Methodology! - Swim Generation](https://www.swimgeneration.co.uk/blog/the-swim-generation-bespoke-teaching-methodology/): Outlining the core methodology that Swim Generation use for their teaching practices. - [Top 5 gifts for Water Loving Kids - Swim Generation](https://www.swimgeneration.co.uk/blog/top-5-gifts-for-water-loving-kids/): Covering the perfect gifts to give the water loving child. - [6 reasons to learn how to swim from a young age - Swim Generation](https://www.swimgeneration.co.uk/blog/6-reasons-to-learn-how-to-swim-from-a-young-age/): Swimming is a life skill and in this article we cover six compelling reasons to learn from a young age. - [Only 9% of children get their 5-a-day every day - Swim Generation](https://www.swimgeneration.co.uk/blog/only-9-of-children-get-their-5-a-day-every-day/): Tips and hints to help you get five vegetables in your child's daily diet and why it is important. - [Winter Flippers At The Ready - Keep Swimming During The Cold Months - Swim Generation](https://www.swimgeneration.co.uk/blog/winter-flippers-at-the-ready-keep-swimming-during-the-cold-months/): Health benefits of swimming in the winter and why it is important for health, safety and confidence. - [Why teaching kids to swim is just as important as teaching them to walk - Swim Generation](https://www.swimgeneration.co.uk/blog/why-teaching-kids-to-swim-is-just-as-important-as-teaching-them-to-walk/): Why teaching children to swim is so important and swimming lessons dramatically reduce the associated risks. - [Strokes Ahead In School - Swim Generation](https://www.swimgeneration.co.uk/blog/strokes-ahead-in-school/): Research continues to show regular swimmers are lengths ahead in school than non-swimmers. - [Get your energy levels right for a good swim! - Swim Generation](https://www.swimgeneration.co.uk/blog/get-your-energy-levels-right-for-a-good-swim/): How a balanced diet can help to keep energy levels stable and benefit your child's day and swimming. - [There are no teeth in your tummy - Swim Generation](https://www.swimgeneration.co.uk/blog/there-are-no-teeth-in-your-tummy/): The importance of properly digesting food for health and your swimming performance. - [Child Safety Week 2018: 3 top tips to keep your child safe when swimming - Swim Generation](https://www.swimgeneration.co.uk/blog/child-safety-week-2018-3-top-tips-to-keep-your-child-safe-when-swimming/): In child's safety week it is important to understand the safety benefits of swimming lessons and water awareness. - [Keeping You In The Swim: Privacy Policy Update - Swim Generation](https://www.swimgeneration.co.uk/blog/keeping-you-in-the-swim-privacy-policy-update/): Information on our privacy policy and practices. - [Keep swimming and open up a world of opportunities! - Swim Generation](https://www.swimgeneration.co.uk/blog/keep-swimming-and-open-up-a-world-of-opportunities/): Why you should keep learning to swim after reaching nine years old and the opportunities it creates. - [Adult swimmers – 5 common bad habits - Swim Generation](https://www.swimgeneration.co.uk/blog/adult-swimmers-5-common-bad-habits/): 5 common mistakes that are made by adult swimmers usually due to self-tuition. - [Worried about your child being around water? - Swim Generation](https://www.swimgeneration.co.uk/blog/worried-about-your-child-being-around-water/): Why teaching your child to swim is a great way to build life skills and safety around water. - [Why Swim Generation coaches are the best - Swim Generation](https://www.swimgeneration.co.uk/blog/why-swim-generation-coaches-are-the-best/): Information on why we know that the swimming coaches at Swim Generation are the best in their field and highly qualified to coach. - [Why children should continue swimming after reaching Beginner 3 - Swim Generation](https://www.swimgeneration.co.uk/blog/why-children-should-continue-swimming-after-reaching-beginner-3/): Many parents believe that their children can stop swimming lessons after reaching Beginner 3, we explain why they should continue. - [How swimming can help you recover from a marathon - Swim Generation](https://www.swimgeneration.co.uk/blog/how-swimming-can-help-you-recover-from-a-marathon/): Swimming is a great way to help recover from a marathon, in this article we tell you how it aids recovery. - [What do I do if my child’s skin becomes itchy after swimming? - Swim Generation](https://www.swimgeneration.co.uk/blog/what-do-i-do-if-my-childs-skin-becomes-itchy-after-swimming/): Tips on how to help your child if their skin becomes itchy after their swimming. - [Term Time Swimming Lessons Vs. Intensive Courses - Swim Generation](https://www.swimgeneration.co.uk/blog/term-time-swimming-lessons-vs-intensive-courses/): Information on the swimming lessons we offer, covering term time lessons and our intensive holiday courses. - [Feed your child's brain - swimming and our senses - Swim Generation](https://www.swimgeneration.co.uk/blog/feed-your-childs-brain-swimming-and-our-senses/): Swimming helps to stimulate your child's senses and can also help with their development mentally and physically. - [The best cereals for children - Swim Generation](https://www.swimgeneration.co.uk/blog/the-best-cereals-for-children/): With national cereal day coming up, we have created a list of what we believe are the top five cereals for children. - [Our top tips for dealing with fear of water - Swim Generation](https://www.swimgeneration.co.uk/blog/our-top-tips-for-dealing-with-fear-of-water/): Information on how to recognise a fear of water and tips to try and help a child overcome it. - [5 ways to get your child comfortable around water - Swim Generation](https://www.swimgeneration.co.uk/blog/5-ways-to-get-your-child-comfortable-around-water/): Our top tips to help your child feel more comfortable around water. - [Ideas to get rid of water in your ears after swimming - Swim Generation](https://www.swimgeneration.co.uk/blog/ideas-to-get-rid-of-water-in-your-ears-after-swimming/): Water in your ear can be unpleasant, in this insights article we offer practical tips helping to remove it from your ear. - [How swimming can help your child at school - Swim Generation](https://www.swimgeneration.co.uk/blog/how-swimming-can-help-your-child-at-school/): Swimming has many beneficial aspects, in this article, we will share with you how it can help your child at school. - [Why nutrition and hydration is important for swimming - Swim Generation](https://www.swimgeneration.co.uk/blog/why-nutrition-and-hydration-is-important-for-swimming/): This article covers why nutrition and hydration are both importance for activities such as swimming. - [Can muscle memory save your child's life? - Swim Generation](https://www.swimgeneration.co.uk/blog/can-muscle-memory-save-your-childs-life/): Once you have trained yourself, you never forget and this is no different for swimming if you have had lessons. - [Did You Know That World Champion Adam Peaty Was Once Terrified Of The Water? - Swim Generation](https://www.swimgeneration.co.uk/blog/adam-peaty-was-terrified-of-water/): An article on Adam Peaty and how the swimming world champion was once afraid of water. - [Why everyone should love swimming - Swim Generation](https://www.swimgeneration.co.uk/blog/why-everyone-should-love-swimming/): Swimming has so many physical and mental benefits, we will cover some of the main ones in this article. - [5* Customer Feedback - Swim Generation](https://www.swimgeneration.co.uk/blog/5-customer-feedback/): At Swim Generation we constantly are receiving 5 star feedback from our very happy clients.